• Live A Sparkling Life
  • Live A Sparkling Life
  • Live A Sparkling Life
  • Live A Sparkling Life
  • Live A Sparkling Life

“Live a Sparkling Life” Journey

Enjoy a nourishing 4-day tailormade experience, and unlock undiscovered potential. 

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“With a total approach Frieda manages to let you think about your future and development. She works with your body, your mind, with movements and meditation. She takes you to inspiring places, and surrounds you with the greatest care, so you can fully focus on creating your plan.

The result is astounding, she unlocks potential you’ve never thought you had in you!” – Kris

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Time for yourself

A break, a timeout, a pause. Whatever you call it, it’s not something to think about, but something to actually do. 

Have it as important as your daily meals. An ingredient to serve yourself, to nurture your body, and to bring peace to your mind. 

Time to think

Picture yourself laying on a soft carpet, surrounded by minerals, trees and piano music. Nothing to do, nowhere to go. Let your thoughts wander.

Then, in the space created by silence, a flow of new thoughts can come in, like a fresh summer breeze.

Rested, with clarity about your new found reality, you look forward to be in action again.

Time for a sparkling, viable future

Create a plan for your life.

A plan that makes you happy and smile every time you look at it. That reminds you of your direction. That reminds you, when you forget. A plan that forms the basis of a Sparkling Life.

Get started

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“With your personal support, I’ve got my road to the horizon clear again.” – Sandra

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About me & my team

My passion is inspiring people to be fully self-expressed, happy, and bouncing around. Over the last 15 years I’ve worked with hundreds of individuals to craft a plan for their sparkling life. 

On the Mediterranean we have created a place where you can connect with yourself, and explore what is most important to you.    

From the moment you’ll arrive, my team and I surround you with the greatest care, so you can fully relax and nourish your mind, body, and soul. 

I look forward to welcoming you in Alicante, Spain.

Frieda Gogelein

 

Yes, I want more!

If you live an intense life, keeping a lot of balls in the air, and you know you need a break and find out what’s next, then this experience is designed for you.

Fill out below form to receive more information or to plan a call with Frieda and explore how a sparkling future could look like for you.

 

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“From anxiety to focus; from paralysis to action. That’s how I can summarize my work with Frieda.

Sometimes your goals and actions are clear and focus comes instantly, but some other times it’s easy to get stuck inside a loop you cannot break. Well you can… with Frieda’s help and guidance!

I couldn’t be happier with the goals I’m achieving now!” – Ricardo

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